Physical activity is key to living well—Not just to survive, but to thrive!
Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners.
This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis.
Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.
Tuesday, January 16, 2018
5:00 PM - 6:00 PM
4033 Talbot road South
Renton,WA 98055 / Map
Medical Arts Center First Floor Rooms E/F
Our campus is east of Hwy 167 at the intersection of S. 43rd Str and Talbot Rd S. Parking is free.
DIRECTIONS TO OUR CLASSROOM IN THE MEDICAL ARTS CENTER (MAC)
• FROM THE NORTH PARKING GARAGE: enter the MAC using the 3rd floor skybridge. Take the elevator to the first floor, turn right, and follow the hall to locate the classroom.
• FROM PARKING LOT D: enter the MAC by descending the stairs into the West entrance (the lower entrance, not the upper entrance). Inside the foyer, classroom C is to your left, the Auditorium is straight ahead, and the remaining classrooms are to your right and down the hall. (Note: after 7 PM,the entrance from Parking Lot D is locked; use the N Parking Garage entrance.)
DIRECTIONS TO VALLEY MEDICAL CENTER
• From I-5: take I-405 northbound to Hwy 167. Go South on Hwy 167 (toward Kent/Auburn).
• From 167 southbound: take the first exit for S 43rd Street. Turn left off ramp onto E. Valley Rd. Turn left at the next light, heading East on S 43rd. At the second light, turn left onto Talbot, then left at the third driveway onto the hospital campus. The North Parking Garage is the second structure on the right. Parking Lot D is around the back side of the MAC building.
• From 167 northbound: take the 180th/43rd St. exit. Turn right from the ramp onto 43rd. Turn left on Talbot, then left at the third driveway onto the hospital campus. The North Parking Garage is the second structure on the right. Parking Lot D is around the back side of the MAC building.