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Class Profile

Prescriptive Exercise Information Sessions

Get a prescription for a lifetime of good health. Attend this free, 1-hour presentation to learn about our specialized, prescriptive exercise programs, Healthy Foundations and Lifestyle 365.

Healthy Foundations is a 16 Week Lifestyle Modification Program that is comprised of Physical Therapy, Nutrition Counseling, Weekly Wellness Workshops and Lifestyle 365 Prescriptive Exercise.

Lifestyle 365 is a results-based fitness program based on detailed fitness & wellness assessments, health history and personal goals.

View flyers at:

http://www.valleymed.org/Our-Services/Fitness/LM/Healthy-Foundations-Information-Sheet/

http://www.valleymed.org/Our-Services/Fitness/Lifestyle-365-Flyer/

  • Class Date

    Wednesday, May 18, 2016

  • Class Time

    12:15 PM - 12:45 PM

  • Price

    $0 / Person

  • Location

    4011 Talbot Road South
    Renton,WA 98055 / Map

    Room
    Valley Fitness Center Conference Room

    Directions
    Valley Fitness Center is on the first floor of the Talbot Professional Center.

    Park in the North Parking Lot then walk across the 3rd floor skybridge to the Medical Arts Center. In the lobby, take the corridor to your left. You'll arrive at the Fitness Center front desk when the hall hooks to the right.